This blog is all about making 2011 a healthier year. My "To Do" list consists of finally embracing an exercise routine, finding an outlet to relieve stress and taking some time to really stop and smell the roses and enjoy the simple pleasures of life.
All the so-called "secrets of success" will not work unless you do. Author Unknown
Saturday, April 9, 2011
spring sprint 5k (4-9-11) Crane's Roost Altamonte Springs
Lined up and ready to run!
At the starting line.
It sure takes a lot of endurance to run an entire race. I am not there yet....at this point I am a wanna be. Today i did walk/run intervals and my time was better and i finished about 3 min quicker. I am getting there slowly but surely. Here I am at age 50 and decided that now I want to start running. Yes, I am a late bloomer that is for sure. a newbie at 50..... go figure?
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